材料:
素麥樂雞塊 6-8件
薯仔 1個
番茄 1個
椰菜花 半個
甘筍 半條
荷蘭豆 75g
雞蛋 2隻
薑 2片
香菇粉 1茶匙
淡忌廉 60ml
芡汁:
咖喱粉 1茶匙
黃糖 3茶匙
海鹽 1茶匙
水 400ml
(有色生粉水)埋䇜:
生粉 2茶匙
水 2湯匙
老抽 1/4茶匙
做法:
- 把雞蛋隔水蒸18分鐘,放到凍水中待涼,剝殼備用;
- 甘筍去皮切小粒;荷蘭豆先就淨洗並撕掉頭尾端;椰菜花切成小棵,浸冼後一同放入加1茶匙鹽的滾水中煮1-2分鐘,沖涷水後瀝水(甘筍瀝水後分開);
- 番茄切1開8 並去掉籽,薯仔去皮後切件,待用;
- 熱鑊下2湯匙油,放入素麥樂雞塊後淋多1湯匙油,以中小火煎至兩面金黃(共3-5分鐘),盛起;
- (如果鑊面尚有少許油份就不用加油)爆香薑片,放入薯仔、蕃茄和甘筍略炒,灑下烚蛋、咖喱粉和黃糖炒勻;
- 倒入400ml水和1茶匙鹽,煮滾後加蓋以中小火煮10分鐘;
- 倒入淡忌廉和香菇粉煮2-3分鐘,倒入有色生粉水煮至稍稠,把(2)荷蘭豆、椰菜花、(4)麥樂雞一同回鑊,再把烚蛋切,煮至合適稀稠度即完成。
步驟1-2:
步驟4:
步驟5:
步驟6:
步驟7:
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